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Intuition and the Water Element
Intuition. It is a term which encapsulates the human experience. It is derived from the understanding that humans have an inner knowledge...
Janelle Velasco
May 16, 20254 min read


Grief and the Metal Element
In Chinese medicine, the metal element is connected to the Lung and Large Intestine channels and organs. The Lungs govern respiration...
Janelle Velasco
May 16, 20254 min read


Stress and the Wood Element
Stress is inevitable. A healthy amount of stress offers us motivation and can serve to support goal setting and accomplishments. However,...
Janelle Velasco
May 16, 20253 min read


Digestion and the Earth Element
Nature’s elements are guiding principles for understanding the human form, physiology, and life cycle. The elements are related to...
Janelle Velasco
May 16, 20254 min read


What is herbal medicine?
History Herbal medicine has a long history across cultures with curative properties of plants generally passed on and maintained through...
Janelle Velasco
May 16, 20253 min read


What is Chinese Medicine?
Chinese medicine is an ancient medical practice arising over 3,500 years ago and gaining its wisdom throughout evolving social,...
Janelle Velasco
May 16, 20252 min read
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